3 Tips For Turning Your Frown Upside Down

Life has always been stressful but it seems like it’s been even more difficult lately. Between personal and public struggles, it can all get to be a little much.

Fortunately, those rough days are usually pretty few and far between. But when the rough days get you particularly down, there are always tricks to help you get back to feeling like yourself! Here are some excellent tips for turning that frown upside down.

Ice cream cups... as many dessert cups as possible
Ice cream could probably save the world. If everyone just took a month to do nothing but relax and eat ice cream, most of the bad things in the world would likely go away. The average American citizen consumes ice cream about 28.5 times a year, which is a decent amount, but not enough to fix all that sadness. If you’re feeling down, do your part and eat as much ice cream as you can without getting sick. PRO TIP: Have a few ice cream cups hidden around your freezer for situations like this. If you want to find out where to get great frozen dessert cups, contact Frozen Dessert Supplies toady.

Go on an adventure in your town
Not enough people take time during their busy schedules to appreciate where they live. If you’re in a sadness rut, it’s important to know that it’s your own negative thoughts keeping you there. So get out and find things to be happy about. Going on a nice adventure in your home town can help you really think about things in a positive way. You’ll have inspirational and nostalgic thoughts, which are much more productive than your sad ones. Go on a long walk by your old elementary school, try hiking places you’ve never been, or go for a drive around your hometown with your cell phone off. It will help.

Do something fun with your best friends
It might sound obvious enough, but not enough people have fun with their best friends when they're in their 20s and 30s. When you were in college, it was easy to have tons of fun. Now that you're all responsible, however, it's harder to schedule meet ups. Really take some time to figure out when you can all get together and plan something fun. Try to not let anyone talk about negative stuff and just be happy together.

Sadness is a part of life, but it doesn't have to mean the end of happiness. So the next time you're feeling down, grab a pal, grab an ice cream cup, and try to see the bright side.
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About the Author: Tim Porter

Tim is the CEO and people builder of FrozenDessertSupplies.com. In his free time, he enjoys being with his family, collecting watches, and Classic Mini Coopers.


Our purpose at Frozen Dessert Supplies is "Build People and Deliver Joy." That means that everything we do, from manufacturing to packaging to delivery, is to build you and your business and deliver joy to you. We also strive to build our employees and help them to be better people.

Our paper ice cream cups are made withFDA approved food-safe papercoated in a thin layer ofPE (Polyethylene). Our clear plastic cups, banana split boats, and plastic dome lids are made fromPET (Polyethylene Terephthalate). Our plastic spoons and straws are made fromPP (Polypropylene). Our eco-friendly ice cream cups are made fromFDA approved food-safe papercoated in a thin layer ofPLA (Polylactic Acid). PLA is plastic made from corn starch. Our eco-friendly spoons are also made from PLA. Our eco-friendly wooden spoons are made from FDA approvedsmooth birch wood.